For more information or to schedule
a personal consultation, please
fill out our contact form: 

or call us at

786-218-1077

We look forward to working with you and fulfilling all of your fitness goals.

Whether your workout is in our fitness facility or you choose for us to visit you at your location, Vital Strength and Conditioning can meet your needs with a personalized approach and state of the art equipment.

With our on-site training, we travel with our own "Travel-Pack" of fitness equipment including bands, fitness balls and cones to provide you with a specialized workout.