| Session |
Rate
(Spa) |
Rate
(Home) |
| 1 |
$80 |
$95 |
| 10 |
$750 |
$950 |
Whether your workout is in our fitness facility or you choose
for us to visit you at your location, Vital Strength and
Conditioning can meet your needs with a personalized approach and
state of the art equipment.
All
training sessions conducted by Vital Strength & Conditioning
can be performed at our office or in your home. Sessions will be 60
minutes in length, unless otherwise noted. Partner sessions are
negotiable.
With
our on-site training, we travel with our own
"Travel-Pack" of fitness equipment including bands,
fitness balls and cones to provide you with a specialized workout.
All
clients receive a pre-exercise testing session to evaluate their present
body composition and personal goals. A follow-up
testing session will be performed every 6 weeks to ensure program
viability.
Clients
must sign all medical clearance and consent forms prior to their
first session.
|