Vital Strength and Conditioning
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Training

Training Locations

Session Rate (Spa) Rate (Home)
1 $80 $95
10 $750 $950

Whether your workout is in our fitness facility or you choose for us to visit you at your location, Vital Strength and Conditioning can meet your needs with a personalized approach and state of the art equipment.

All training sessions conducted by Vital Strength & Conditioning  can be performed at our office or in your home. Sessions will be 60 minutes in length, unless otherwise noted. Partner sessions are negotiable.

With our on-site training, we travel with our own "Travel-Pack" of fitness equipment including bands, fitness balls and cones to provide you with a specialized workout.

All clients receive a pre-exercise testing session to evaluate their present body composition and personal goals. A follow-up testing session will be performed every 6 weeks to ensure program viability.

Clients must sign all medical clearance and consent forms prior to their
first session.
 

 

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For more information contact us at (786) 218-1077

or email at: patrick@vstrength.com
Vital Strength & Conditioning, Copyright 2007, All Rights Reserved.